High performance solutions for high school and professional teams and athletes.
For over 20 years Mark has been training and consulting with athletes, sport teams, weekend warriors, and tactical professionals around the world to reach their full potential. A lot of people looking to achieve their sport performance goals require individualization, whether this be in-person training or remote. Unless you are on a professional team who employs a sport science staff, assessments needed to build a personalized program rarely happen.
Ongoing evaluations ensure your program is meeting the needs of the individual allowing you to reach their goals. By assessing the strength and weaknesses of the athlete’s physiology, movement patterns, training history, and other key performance markers,
I develop a physical fitness program around the individual needs based on their goals. This allows development to progress based on the individual’s ability to adapt and respond to training and other factors influencing their recovery.
Contact Us
mark@ptconline.co
(541) 833-0947
What People Are Saying
“I have been working with Mark for about 10 years now and have had an incredible experience. I would not be where I am today, playing at the professional level, if it wasn’t for Mark helping me get to where I need to be physically and athletically. The past 12 months have been challenging due to the uncertainty of gyms being open, access to equipment, and more with COVID. With that being said, Mark has been extremely helpful and worked with me closely to design my workouts around the equipment I have access to whether it be at home or in the gym. Mark continues to push me, help me improve, and grow physically and athletically.”